Anchored: How to Befriend Your Nervous System Using Polyvagal Theory
Deb Dana
Constructing a Nervous System: A Memoir
Margo Jefferson
Heal Your Nervous System: The 5–Stage Plan to Reverse Nervous System Dysregulation
Linnea Passaler
The Nervous System Reset: Heal Trauma, Resolve Chronic Pain, and Regulate Your Emotions with the Power of the Vagus Nerve
Jessica Maguire
Nervous System: Or, Losing My Mind in Literature
Jan Lars Jensen
The Nervous System Workbook: Practical Exercises to Ease Anxiety, Find Safety, and Come Home to Yourself Using Polyvagal Theory
Deb Dana
The Trauma of Burnout: How to Manage Your Nervous System Before It Manages You
Claire Plumbly
The Nature Reset: A Practical Guide to Restore Your Nervous System, Reclaim Your Body, and Reawaken Your Spirit Wherever You Are
Kathleen McIntyre
Burnout: Rewire Your Nervous System, Restore Your Energy, Reclaim Your Life
Ryan Walker
The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind ― A Somatic Therapy Guide to Polyvagal Theory
Jennifer Mann
Pain Woman Takes Your Keys, and Other Essays from a Nervous System (American Lives)
Sonya Huber
Nervous Systems: Spiritual Practices to Calm Anxiety in Your Body, the Church, and Politics
Sara Billups
The Polyvagal Theory Workbook for Trauma: Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving the Trauma
Arielle Schwartz
Nervous System
Lina Meruane
Nervous Systems: Brain Science in the Early Cold War
Andreas Killen
Somatic Exercises For Nervous System Regulation: 35 Beginner – Intermediate Techniques To Reduce Anxiety & Tone Your Vagus Nerve In Under 10 Minutes A Day (Anxiety Relief)
LearnWell Books
30 Days of Transformative Holistic Healing: A Guided Self-Healing Journey to Rebalance Your Mind, Body, Energy, and Nervous System
Kateryna Armenta
Healing Through the Vagus Nerve: Improve Your Body's Response to Anxiety, Depression, Stress, and Trauma Through Nervous System Regulation
Amanda Armstrong
Where Do You Feel That in Your Body?: Moving Beyond Talk Therapy to Understand the Language of the Nervous System
Simone Saunders
Stress-Proof Habits: Science-Backed Nervous System Tools to Calm Stress, Reduce Anxiety, and Sleep Better (The Everyday Calm Series)
Casey Einstein