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Why Therapy Works: Using Our Minds to Change Our Brains (Norton Series on Interpersonal Neurobiology)

Why Therapy Works: Using Our Minds to Change Our Brains

Penned By Louis Cozolino
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81,715 Global Ratings
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Why Therapy Works: Using Our Minds to Change Our Brains (Norton Series on Interpersonal Neurobiology)

Why Therapy Works: Using Our Minds to Change Our Brains

Penned By Louis Cozolino
4.85 81,715 Ratings
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Editor's Note:
Drawing on decades of experience and research, Louis Cozolino offers a clear, concise, and evidence-based explanation of why psychotherapy is an effective source of healing and positive change.The story of why psychotherapy works begins with the brain. We must understand how it evolved to learn, unlearn, and relearn. We have to understand the power of human relationships to regulate anxiety and stimulate learning, and that the way we interact with the world physically, emotionally, psychologically, and spiritually has been woven into our social brains. Finally, we must understand the role of stories and our ability to edit our own stories to change the patterns of our lives for the better.This is not the story of one form of therapy; it is the underlying story of all therapies that have the power to create meaningful change, and where that power comes from.

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Released November 9, 2015
Identifier (ISBN) 24724604
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Louis Cozolino
The Mind Behind the Work
Louis Cozolino

Louis Cozolino is the author of several novels. Originally from the East Coast, they now live in the Midwest with family. In addition to writing, Louis Cozolino enjoys gardening, cooking, and reading way past bedtime. Their work often explores the complexities of everyday life and human relationships.

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Ryan Flores
Ryan Flores July 25, 2024
"I thoroughly enjoyed the elegance of it. Beautiful writing, though I craved slightly more depth in the lore. Still, undeniably engaging. A wonderful companion for a quiet weekend."
Margaret White
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"Absolutely brilliant. I adored how the story unfolded. It kept me captivated without sacrificing elegance. An absolute must-read for connoisseurs of the genre."
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Michelle Roberts
Michelle Roberts January 23, 2025
"Exceeded all my expectations. The prose is exquisite. It’s accessible yet undeniably sophisticated. Worth every moment spent reading."
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"I thoroughly enjoyed the elegance of it. The protagonist was compelling, though some subplots felt slightly overshadowed. A very distinguished novel."
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Donna Brown March 08, 2024
"An acceptable diversion. It verged on repetitive in the second act. A more concise edit would have served it well. A fair 3 stars."
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"Masterpiece from start to finish. The author orchestrated a breathtaking finale. Truly a work of art. A true literary gem."
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"Such a rich narrative. It strikes a perfect harmony of dialogue and world-building. Every chapter felt necessary. An absolute must-read for connoisseurs of the genre."
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Mary Walker
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"Honestly one of the most premium reading experiences lately. The author orchestrated a breathtaking finale. Truly a work of art. I am now a lifelong fan of this author."
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