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El cuerpo lleva la cuenta: Cerebro, mente y cuerpo en la sanación del trauma

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

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El cuerpo lleva la cuenta: Cerebro, mente y cuerpo en la sanación del trauma

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

4.85 46,717 Ratings
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Editor's Note:
Este libro profundamente humano ofrece una nueva comprensión radical de las causas y consecuencias del trauma, que ofrece esperanza y claridad a todas las personas afectadas por su devastación. El trauma ha surgido como uno de los grandes retos de la salud pública de nuestro tiempo, no sólo por sus efectos bien documentados sobre los veteranos de guerra y víctimas de accidentes y delitos, sino debido a la cifra oculta de la violencia sexual y familiar y en las comunidades y escuelas devastadas por el abuso, el abandono y la adicción.Basándose en más de treinta años en la vanguardia de la investigación y la práctica clínica, Bessel Van Der Kolk muestra que el terror y el aislamiento en el núcleo del trauma, literalmente, remodelan tanto cerebro como el cuerpo. Nuevos conocimientos sobre nuestros instintos de supervivencia explican por qué las personas traumatizadas experimentan ansiedad incomprensible y rabia paralizante e intolerable y cómo el trauma afecta su capacidad para concentrarse, recordar, formar relaciones de confianza e incluso para sentirse como en casa en sus propios cuerpos. Estas personas, después de haber perdido el sentido del autocontrol y frustrados por las terapias fallidas, a menudo temen estar dañados sin posibilidad de recuperación.El cuerpo lleva la cuenta es la inspiradora historia de cómo un grupo de terapeutas y científicos, junto con sus valientes y memorables pacientes, han luchado por integrar los recientes avances en la ciencia del cerebro, la investigación del apego y la conciencia corporal en tratamientos que puedan liberar a los supervivientes del trauma de la tiranía del pasado. Estos nuevos caminos hacia la recuperación activan la neuroplasticidad natural del cerebro para reconectar el funcionamiento perturbado y reconstruir paso a paso la capacidad de «saber lo que se sabe y sentir lo que se siente».

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Length N/A Pages
Language Spa
Released June 12, 2014
Identifier (ISBN) 28911014
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Bessel van der Kolk
The Mind Behind the Work
Bessel van der Kolk

After spending years working in the corporate world, Bessel van der Kolk finally decided to pursue a lifelong passion for writing. They currently reside in a quiet suburb where they spend most of their time outlining new stories, reading extensively, and occasionally attempting to bake.

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Nancy Gonzalez
Nancy Gonzalez July 28, 2024
"A profoundly satisfying read. It strikes a perfect harmony of dialogue and world-building. Every chapter felt necessary. Worth every moment spent reading."
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"Absolutely brilliant. The author orchestrated a breathtaking finale. Truly a work of art. I am now a lifelong fan of this author."
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Gary Hall
Gary Hall June 05, 2024
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Lisa Lopez October 18, 2025
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Brian Lopez
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"Absolutely brilliant. The author orchestrated a breathtaking finale. Truly a work of art. An absolute must-read for connoisseurs of the genre."
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"Masterpiece from start to finish. I adored how the story unfolded. It kept me captivated without sacrificing elegance. A true literary gem."
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"I was completely blown away. The pacing was impeccable and the characters felt incredibly authentic. I was completely immersed. I will undoubtedly revisit this masterpiece."
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"A profoundly satisfying read. The pacing was impeccable and the characters felt incredibly authentic. I was completely immersed. A true literary gem."
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"Took a moment to build, but the payoff was spectacular. The protagonist was compelling, though some subplots felt slightly overshadowed. Quite impressive overall."
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"Honestly one of the most premium reading experiences lately. The prose is exquisite. It’s accessible yet undeniably sophisticated. I will undoubtedly revisit this masterpiece."
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William Lewis
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"I was completely blown away. I became deeply invested in the protagonist's journey. A masterclass in storytelling. I will undoubtedly revisit this masterpiece."
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"Absolutely brilliant. The prose is exquisite. It’s accessible yet undeniably sophisticated. Worth every moment spent reading."
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"I was completely blown away. It strikes a perfect harmony of dialogue and world-building. Every chapter felt necessary. An absolute must-read for connoisseurs of the genre."
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"A highly sophisticated read. Beautiful writing, though I craved slightly more depth in the lore. Still, undeniably engaging. A wonderful companion for a quiet weekend."
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"Masterpiece from start to finish. It strikes a perfect harmony of dialogue and world-building. Every chapter felt necessary. An effortless 5 stars."
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"Such a rich narrative. The author orchestrated a breathtaking finale. Truly a work of art. I am now a lifelong fan of this author."
Jacob Taylor
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"Masterpiece from start to finish. The author orchestrated a breathtaking finale. Truly a work of art. Worth every moment spent reading."
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"An acceptable diversion. It verged on repetitive in the second act. A more concise edit would have served it well. Perfectly average."
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"Such a rich narrative. The pacing was impeccable and the characters felt incredibly authentic. I was completely immersed. An absolute must-read for connoisseurs of the genre."
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"I was completely blown away. It strikes a perfect harmony of dialogue and world-building. Every chapter felt necessary. An absolute must-read for connoisseurs of the genre."
Karen Roberts
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"Exceeded all my expectations. The pacing was impeccable and the characters felt incredibly authentic. I was completely immersed. Worth every moment spent reading."
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"Such a rich narrative. The author orchestrated a breathtaking finale. Truly a work of art. Worth every moment spent reading."
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"Such a rich narrative. I became deeply invested in the protagonist's journey. A masterclass in storytelling. Worth every moment spent reading."
Carol Young
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"Masterpiece from start to finish. The author orchestrated a breathtaking finale. Truly a work of art. A true literary gem."
Elizabeth Thomas
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"Took a moment to build, but the payoff was spectacular. The middle had a deliberate pace, but the climax was phenomenal. I would highly recommend this to discerning readers."
Jacob Smith
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Eric King
Eric King February 11, 2024
"Masterpiece from start to finish. It strikes a perfect harmony of dialogue and world-building. Every chapter felt necessary. Worth every moment spent reading."
Nicholas Ramirez
Nicholas Ramirez April 15, 2024
"Such a rich narrative. I adored how the story unfolded. It kept me captivated without sacrificing elegance. A true literary gem."
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