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Epigenética.El ADN de la Madre Gestante: Cómo Mejorar Tus Genes y Dar a Luz un Super Bebé Concebido Naturalmente o por Donación de Ovulos. Revisado y editado 2.020 (0 meses nº 1) (Spanish Edition)

Penned By Sara Toledo
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Epigenética.El ADN de la Madre Gestante: Cómo Mejorar Tus Genes y Dar a Luz un Super Bebé Concebido Naturalmente o por Donación de Ovulos. Revisado y editado 2.020 (0 meses nº 1) (Spanish Edition)

Penned By Sara Toledo
4.85 90,519 Ratings
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Editor's Note:
Tu vientre materno modifica la genética de tu bebé concebido naturalmente o con óvulos donados por otra mujer, asicomo en casos de parejas lesbianas en las que ambas aportan su carga genética (método ROPA) y en maternidades subrogadas. Con unos hábitos saludables mantenidos en el tiempo tú puedes mejorar el ADN que recibiste de tus madres/padres y abuelos en el momento de ser concebidas, y transmitirlo a tus descendientes hasta por una tercera generación. Escribí este libro pensando en todas las mujeres que desean tener una participación activa en su propio embarazo con el objetivo de transmitir de manera óptima su material genético,asicomo en aquellas mujeres que piensan erróneamente en "renunciar a toda carga genética" para ser madres por Reproducción Asistida y en los profesionales sanitarios que deben recordar a la mujer que es ella un ser único, receptor y donante de vida. Y también de genética. 1. EPIGENETICA FACIL Qué es Epigenética Comienzos de la epigenética. Mujeres embarazadas durante la Segunda Guerra Mundial (Holanda 1944). El entorno influyente 2.¿MOSTRARA RASGOS DE MIS GENES? Herencia Genética no asegurada Fenotipo (rasgos físicos) Inteligencia (altas capacidades) Enfermedades Epimutaciones 3.MEMORIA EPIGENETICA NEFASTA Sensibilidad celular a factores ambientales nocivos A)Durante la etapa embrionaria • Estrés elevado o situaciones de violencia • Malnutrición de la madre • Exposición al tabaco durante el embarazo • Ingesta de alcohol B) Durante la infancia y pubertad • Figura de apego seguro ausente • Estado emocional de los progenitores • Pobreza hereditaria 4.GENES DE SALUD De genes sanos a genes de enfermedad Nutrición y vientre materno 10 Rutinas diarias que pueden reinterpretar el ADN del embrión en el útero materno • Contacto físico • Nutrición saludable y rendimiento intelectual • Experiencias positivas • Reducir el miedo o estrés crónico • El juego • Actitud positiva • Ejercicio físico moderado • Apego seguro • Voz y lenguaje • Dar y dejar que nos den de comer Salud reproductiva A)Nutrientes • El mineral Zinc y la vitamina B6 • Las grasas Omega 3 y 6 • La vitamina C y la E • La vitamina A • Selenio B)Antinutrientes • El azúcar • El alcohol • El tabaco • Metales tóxicos • La píldora anticonceptiva • La exposición a los productos quí-micos ambientales • Homosciteína • Estrés • Enfermedades de transmisión sexual e infecciones bacterianas 5.EPIGENETICA EN REPRODUCCION ASISTIDA Kilómetro O. Soy infértil Recepción de óvulos activa. No pasiva La madre gestante sí aporta. Intercambio entre endometrio y embrión ¿Existe la posibilidad de transmitir rasgos físicos de la madre gestante? Secuencia gráfica de la modificación del ADN por la madre gestante Parecidos no por casualidad La personalidad de los hij@s no está marcada por los óvulos donados Contar o cal

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Sara Toledo

Sara Toledo writes contemporary fiction and has always been fascinated by character-driven stories. They hold a degree in English Literature and previously worked as an editor before transitioning to writing their own books. Sara Toledo lives with their spouse and a very vocal rescue cat.

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"A highly sophisticated read. It held my rapt attention, even when certain twists were telegraphed. A very distinguished novel."
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"I was completely blown away. The author orchestrated a breathtaking finale. Truly a work of art. An effortless 5 stars."
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David Harris
David Harris May 12, 2024
"An acceptable diversion. Certain acts were fascinating, while others felt like a slight endeavor to complete. Perhaps more aligned with a different audience's tastes."
Donna Wright
Donna Wright June 26, 2025
"Such a rich narrative. I became deeply invested in the protagonist's journey. A masterclass in storytelling. An absolute must-read for connoisseurs of the genre."
Mark Nguyen
Mark Nguyen June 13, 2025
"I thoroughly enjoyed the elegance of it. Beautiful writing, though I craved slightly more depth in the lore. Still, undeniably engaging. I would highly recommend this to discerning readers."
Steven Hernandez
Steven Hernandez November 29, 2024
"I was completely blown away. The author orchestrated a breathtaking finale. Truly a work of art. I will undoubtedly revisit this masterpiece."
Jennifer Robinson
Jennifer Robinson March 22, 2025
"A profoundly satisfying read. I adored how the story unfolded. It kept me captivated without sacrificing elegance. An absolute must-read for connoisseurs of the genre."
Kevin Young
Kevin Young September 29, 2025
"I was completely blown away. It strikes a perfect harmony of dialogue and world-building. Every chapter felt necessary. An absolute must-read for connoisseurs of the genre."
Michelle White
Michelle White November 20, 2024
"Took a moment to build, but the payoff was spectacular. Beautiful writing, though I craved slightly more depth in the lore. Still, undeniably engaging. A solid 4 stars from me."
Thomas  Davis
Thomas Davis September 03, 2025
"A very strong entry. Beautiful writing, though I craved slightly more depth in the lore. Still, undeniably engaging. Quite impressive overall."
Paul Martinez
Paul Martinez December 16, 2025
"Honestly one of the most premium reading experiences lately. The prose is exquisite. It’s accessible yet undeniably sophisticated. An effortless 5 stars."
Ryan Miller
Ryan Miller July 23, 2024
"A very strong entry. The protagonist was compelling, though some subplots felt slightly overshadowed. A wonderful companion for a quiet weekend."
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