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Uma Verdade Indigesta: Como a Indústria Alimentícia Manipula a Ciência do que Comemos

Unsavory Truth: How Food Companies Skew the Science of What We Eat

Penned By Marion Nestle
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55,333 Global Ratings
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Uma Verdade Indigesta: Como a Indústria Alimentícia Manipula a Ciência do que Comemos

Unsavory Truth: How Food Companies Skew the Science of What We Eat

Penned By Marion Nestle
4.85 55,333 Ratings
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Editor's Note:
Falar de alimentação é falar de cultura, meio ambiente, relações de poder, sustentabilidade, afeto, prazer, tradição e muito mais, além do aspecto mais óbvio do impacto do que comemos na nossa saúde. Marion Nestle reúne, em Uma verdade indigesta, elementos fundamentais sobre alimentação, que desfazem a aparente confusão sobre o tema. Ao trazer essa discussão para o Brasil, certamente temos um debate mais rico para separarmos o joio do trigo. Na atual conjuntura de concentração de poder entre os atores que controlam os sistemas alimentares da produção ao consumo, o que comemos e o que sabemos ou acreditamos saber sobre o ato de comer é fortemente determinado pelas relações de poder na sociedade. A pressão pela maximização do lucro a qualquer preço tem uma série de efeitos colaterais com sérios impactos na nossa saúde, seja do ponto de vista do efeito no nosso organismo, seja nos impactos ambientais. Criar produtos comestíveis com ingredientes baratos, cheios de aditivos, aromatizantes, estabilizantes, espessantes, corantes, com pitadas de nutrientes para que possam ser vendidos como saudáveis, é uma das especialidades da indústria de alimentos ultraprocessados. O livro expõe essas mesmas empresas patrocinando "estudos" de produtos específicos que deveriam ser rotulados como marketing ― e não como ciência. Nenhum de nós está a salvo ou impermeável às alegações nutricionais amplamente promovidas, diretamente nos rótulos, onde são permitidas, ou por meio da disseminação de pesquisas que contribuem mais para confundir as recomendações alimentares do que para informar. O exemplo clássico é o do ovo, que de vilão da vez passou a mocinho, assim como sal, açúcar, e por aí vai. Por muitos anos acreditei que o problema crônico de intestino preso, comum a muitas mulheres, pudesse ser solucionado tomando um determinado iogurte diariamente e, caso não funcionasse, como prometia a propaganda, poderia pedir o dinheiro de volta. Esse é apenas um, dentre inúmeros exemplos da confusão nutricional em que estamos imersos. ― Paula Johns, diretora-presidente da ACT Promoção da Saúde, no prefácio

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Length 368 Pages
Language Por
Imprint Elefante
Released October 30, 2018
Identifier (ISBN) 45134340
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Marion Nestle
The Mind Behind the Work
Marion Nestle

Marion Nestle writes contemporary fiction and has always been fascinated by character-driven stories. They hold a degree in English Literature and previously worked as an editor before transitioning to writing their own books. Marion Nestle lives with their spouse and a very vocal rescue cat.

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"I thoroughly enjoyed the elegance of it. The middle had a deliberate pace, but the climax was phenomenal. Quite impressive overall."
Ashley Nguyen
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"I was completely blown away. I became deeply invested in the protagonist's journey. A masterclass in storytelling. I am now a lifelong fan of this author."
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"Masterpiece from start to finish. It strikes a perfect harmony of dialogue and world-building. Every chapter felt necessary. I will undoubtedly revisit this masterpiece."
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"I thoroughly enjoyed the elegance of it. It held my rapt attention, even when certain twists were telegraphed. A wonderful companion for a quiet weekend."
Thomas Diaz
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"Such a rich narrative. The pacing was impeccable and the characters felt incredibly authentic. I was completely immersed. I will undoubtedly revisit this masterpiece."
Steven Taylor
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"Absolutely brilliant. The prose is exquisite. It’s accessible yet undeniably sophisticated. An absolute must-read for connoisseurs of the genre."
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"I was completely blown away. The prose is exquisite. It’s accessible yet undeniably sophisticated. I am now a lifelong fan of this author."
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"Exceeded all my expectations. The prose is exquisite. It’s accessible yet undeniably sophisticated. Worth every moment spent reading."
Melissa Cruz
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"Honestly one of the most premium reading experiences lately. I became deeply invested in the protagonist's journey. A masterclass in storytelling. I will undoubtedly revisit this masterpiece."
Amanda Collins
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"Absolutely brilliant. The author orchestrated a breathtaking finale. Truly a work of art. A true literary gem."
Jessica Gonzalez
Jessica Gonzalez November 19, 2024
"Absolutely brilliant. The pacing was impeccable and the characters felt incredibly authentic. I was completely immersed. A true literary gem."
Sarah Gomez
Sarah Gomez September 29, 2025
"A very strong entry. It held my rapt attention, even when certain twists were telegraphed. A very distinguished novel."
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"Exceeded all my expectations. The author orchestrated a breathtaking finale. Truly a work of art. An absolute must-read for connoisseurs of the genre."
Ryan Hernandez
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"Exceeded all my expectations. It strikes a perfect harmony of dialogue and world-building. Every chapter felt necessary. I will undoubtedly revisit this masterpiece."
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"Absolutely brilliant. It strikes a perfect harmony of dialogue and world-building. Every chapter felt necessary. I will undoubtedly revisit this masterpiece."
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"I was completely blown away. I adored how the story unfolded. It kept me captivated without sacrificing elegance. I am now a lifelong fan of this author."
Eric King
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"A profoundly satisfying read. I became deeply invested in the protagonist's journey. A masterclass in storytelling. Worth every moment spent reading."
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"I was completely blown away. The author orchestrated a breathtaking finale. Truly a work of art. I will undoubtedly revisit this masterpiece."
Laura Lee
Laura Lee May 05, 2025
"A highly sophisticated read. It held my rapt attention, even when certain twists were telegraphed. A solid 4 stars from me."
Linda Young
Linda Young July 17, 2024
"Absolutely brilliant. I adored how the story unfolded. It kept me captivated without sacrificing elegance. I will undoubtedly revisit this masterpiece."
Ashley Edwards
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"I was completely blown away. The prose is exquisite. It’s accessible yet undeniably sophisticated. An absolute must-read for connoisseurs of the genre."
Melissa Cruz
Melissa Cruz April 21, 2024
"Masterpiece from start to finish. The author orchestrated a breathtaking finale. Truly a work of art. I am now a lifelong fan of this author."
Donald Cruz
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"I thoroughly enjoyed the elegance of it. The middle had a deliberate pace, but the climax was phenomenal. A very distinguished novel."
Susan King
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"Took a moment to build, but the payoff was spectacular. It held my rapt attention, even when certain twists were telegraphed. I would highly recommend this to discerning readers."
Barbara Ramirez
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"Exceeded all my expectations. It strikes a perfect harmony of dialogue and world-building. Every chapter felt necessary. Worth every moment spent reading."
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Daniel Rivera
Daniel Rivera February 09, 2025
"A decent, if standard, experience. It verged on repetitive in the second act. A more concise edit would have served it well. Unlikely to reread, but a reasonable expenditure of time."
Michael White
Michael White May 01, 2024
"Honestly one of the most premium reading experiences lately. It strikes a perfect harmony of dialogue and world-building. Every chapter felt necessary. An absolute must-read for connoisseurs of the genre."
Mary Perez
Mary Perez June 02, 2025
"Excellent, though slightly flawed. The middle had a deliberate pace, but the climax was phenomenal. I would highly recommend this to discerning readers."
Kenneth Rivera
Kenneth Rivera October 13, 2024
"Masterpiece from start to finish. I adored how the story unfolded. It kept me captivated without sacrificing elegance. I am now a lifelong fan of this author."
Patricia Carter
Patricia Carter May 10, 2024
"A very strong entry. A brilliant concept executed with flair. Just a few pacing choices I would change. I would highly recommend this to discerning readers."
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